Polhawn Fort
Cornwall
Wellness hen parties are officially having their moment. To mark World Mental Health Day, we explore why more bridal parties are embracing wellness hen dos - plus the best wellness hen do ideas to inspire your own feel-good celebration.
Once upon a time, hen weekends were all about L-plates, willy straws & 5am shots on the dance floor. But over the last 18 months, something’s changed...
Your wedding day and the time surrounding it is full of many emotions: joy, love and delight, but also anxiety! As a couple and as individuals you will be on show, so how you see yourself, how other people perceive you and your support network of friends and family is all important when planning your Hen and Stag party, and your Wedding Day.
More and more, hen parties are shifting towards healthier, more mindful celebrations. Instead of the traditional boozy lunches or wild weekends away, groups are seeking experiences that feel good, create genuine connection, and leave lasting memories.
Recent wedding surveys have revealed a growing trend among brides-to-be choosing non-boozy, wellness-focused hen parties over traditional nights out. More bridal groups are now favouring relaxed, mindful celebrations that prioritise connection, self-care, and quality time with friends.
Our spin experiences are designed to bring people together; It’s the perfect way to get the endorphins flowing and start the weekend on a high.
