Polhawn Fort
Cornwall
"Current scientific research shows that we get huge health benefits just from being in a green space, because as a species we evolved in Nature, and Nature is where we operate best. The outdoor time helps us stay focused. It soothes stress, improves breathing, normalises blood pressure and reduces anxiety. There is a growing awareness of these health benefits, and a desire by couples to begin their partnership in good mental and physical health, recharged, refreshed, and energised."
